[Download] The Worry-Free Tree: Bedtime Meditations For Child Free PDF (Suzie St George & Fiona M)

Download or Read The Worry-Free Tree: Bedtime Meditations For Children Aged 4 - 8 years by Suzie St George & Fiona McDougall in PDF or EPUB. Easy access for online or offline reading on any device. Visit the WEBSITE LINK for details!

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SUMMARY
The Worry-Free Tree is an aid for parents who wish to relieve their children of daily worries and stress through the use of simple bedtime visualizations. It is written by two personal development educators with long experience in the use of guided visualization to strengthen mental and emotional resilience. Based on neuroscientific principles, it contains three inner journeys that not only release immediate anxiety but also set up neural pathways that have long term stress reducing functions. The visualizations encourage children to connect to their spiritual centre within so that they can feel safe, loved and supported at all times.