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A practical guide to developing the presence and mindfulness techniques for busy professionals
Dufresne Michel
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798230802044
Editeur: Independently Published
Date de parution: 2025

Télécharger ou lire en ligne A practical guide to developing the presence and mindfulness techniques for busy professionals Livre gratuit (PDF ePub Mobi) pan Dufresne Michel.
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Overview
Immediate stress management techniques, Intermediate practices, Monthly progress evaluation for intermediate practices, Advanced monthly assessment, Integrated practices into daily life, Rapid implementation strategies, Mindfulness in personal relationships, future of mindfulness and professional development...